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Posted by on Jan 30, 2016

Health & Wellness: Lisa Zembruski and Fit Bodies, Inc.

Health & Wellness: Lisa Zembruski and Fit Bodies, Inc.

New this year on I On The Scene will be special features focused on individuals and organizations that are on the forefront of providing opportunities to improve people’s overall well-being.

FitBodies Whether it’s a new app that helps us keep track of specialized fitness routines or a chef creating healthy gourmet dishes, we’ll let you know who is doing what, when, and where.

Our January 2016 features are Lisa Zembruski and Fit Bodies, Inc. who together provide an array of well-being services from yoga to nutritional counseling, as well as luxury resort vacationing with an instructor. Why not keep healthy while vacationing in paradise? Sounds wonderful to us!

LisaZembruski_RYT200_YogaOnBeachLisa Zembruski, RYT 200 (registered yoga teacher), was recently in Mexico as guest yoga instructor for the Zoetry Paraiso Resort and Spa (which we have written about before) through Fit Bodies, Inc. She has been practicing yoga for over 25 years and her studies of the discipline include Hatha, Bikram, Kundalini, Baptiste Vinyasa flow, and Lyengar.

Her passion for yoga, and its spirituality, has led her to teach in places like Aruba, Jamaica, Costa Rica, and the Dominican Republic. Currently, Lisa will be teaching a six-week yoga class at the beautiful Palace Theater (Feb 1 – Mar 7). Make sure to visit her website and follow her on social media to learn more.

YogaPalaceFit Bodies, Inc., which is based in Kentucky, is two-fold. It provides luxury resorts throughout the Caribbean, Mexico, and Central America with trained fitness professionals for on-site classes, as well as providing those instructors with an opportunity to enjoy all-inclusive resort vacations. What’s not to love? Whether you’re ready to book your next vacation and want to keep fitness in mind, or you’re a hardcore fitness buff ready to take it to the next level, check out FitBodiesInc.com for more information.

Sandra Trevino

Sandra Trevino

Sandra Trevino is a Chicago journalist and the founder of Enchufate, a website dedicated to all things Latin alternative. You can listen to her radio broadcasts every Thursday via Radio One Chicago on 88.7FM and 2nd and 4th Mondays of the month via Lumpen Radio on 105.5FM. When she’s not writing or on the radio, you can find her playing music at different venues across the city as part of DJ duo The Ponderers.

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