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Posted by on Aug 29, 2016

I ON BEAUTY Chapter 21: BEST FOODS FOR AN ANTI-AGING DIET

I ON BEAUTY Chapter 21: BEST FOODS FOR AN ANTI-AGING DIET

Diet is a necessary component in both physical and mental health. It is what determines how physically and mentally fit you are for coping with the daily challenges of life. All of us want to feel (and look) young forever. While that may not be exactly possible, these age-defying foods will help you preserve energy levels and look younger.

Continue reading at The Huffington Post I On Beauty – Chapter 21: Best Foods for an Anti-Aging Diet

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Irene Michaels

Over the past 25 years I have taken on the roles of a producer, publisher, insider journalist and fundraiser. My artistic interests began early in my teens working as a model and a dancer throughout the U.S. I formed my first modeling agency before I was twenty. While modeling I secured a re-occurring role in the popular daytime TV series General Hospital. Read more…

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