ProLon Diet the Go-To Cleanse of Quarantine
If there’s one thing we are all likely guilty of post-quarantine, its indulgence – in food to be specific. For most people, staying indoors led to gaining some extra pounds that now have to be dealt with as lockdown orders wear off.
It has been worse for celebrities who often have to keep up with appearances and looking fit or sexy. Luckily for everyone involved, there’s a new diet program that’s now been nicknamed the go-to cleanse of quarantine.
ProLon Diet also known as Fasting Mimicking Diet is a 5-day program developed by Dr. Valter Longo. It’s a program based on years of research with millions of dollars invested. ProLon uses a very familiar method of weight loss, fasting, but with a twist.
Imagine being able to trick your body into shedding pounds because it thinks it’s fasting. You get to keep eating certain foods and avoid the nasty pangs of hunger but still come away with weight loss results and a range of other benefits. Yes, this is the ProLon Diet solution. As expected, several celebrities have tried this new diet and testify of its effectiveness.
What’s in the ProLon Diet Program?
The ProLon Fasting Mimicking Diet plan comes with prepackaged meal kits. The meals are all plant-based with a high amount of healthy fats and a low amount of carbs and protein. You can only consume what is contained in the meal kits for the entire 5-day period. This means aside from staying hydrated with water, you can’t alter the program by taking any other meals or snacks outside what’s in the meal kits.
The diet is designed to keep you nourished with small rations of food while the body believes it’s in a fasting state. Within the meal, kits are food items like;
- Algal oil – for a good supply of omega-3 fatty acids.
- Herbal tea – Such as hibiscus, spearmint, and lemon-spearmint tea.
- Nut bars – Nutritious meal bars made from honey, flax, macadamia nut butter, almond flax, and coconut.
- L-drink – Glycerol-based energy drink for creating energy from day 2 into the 5-day program.
- Soup blends – Flavored soups like tomato, mushroom, minestrone soups.
- Olives – high fat snack used from day 1-5 of the program
Other items include kale crackers, chocolate crisp bars, and NR-1.
Benefits of the ProLon Diet Program
The primary aim of this 5-day diet program is to achieve weight loss. So far, the ProLon Fasting Mimicking Diet has been found to be more effective than other fasting methods.
It offers other benefits like reducing cholesterol, blood sugar levels, and inflammation. It also helps to slow aging and improve memory.
Many who have tried the program can tell you that it’s not as easy as it looks. Just like with regular fasting, you will face temptations of going off your diet but at least the pangs of hunger won’t be there to push you.
To maximize results with the ProLon Fasting Mimicking Diet, it’s recommended that you repeat the program once a month for 3 straight months.
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